Individual Turkey Meat Loaves
Created by Luvcookn on April 4, 2013
- Servings: 6
- Prep Time: 20m
- Cook Time: 20m
- Recipe #8876
Ingredients
- 1 1/2 pounds ground turkey (I use breast)
- 1 2/3 cup tomatoes, diced (canned tomatoes, drained)
- 3/4 cup onion, finely chopped
- 1 tablespoon Worchestershire sauce
- 1 large egg
- 1 teaspoon basil
- Salt and pepper to taste
- PIQUANT SAUCE
- 6 tablespoons packed brown sugar
- 2 teaspoons dry mustard
- 1/2 teaspoon ground nutmeg
- 1/2 cup ketchup
How to Make
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Step 1: Prepare Piquant Sauce first:
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Step 2: Combine brown sugar, dry mustard and nutmeg until there are no lumps.
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Step 3: Add ketchup and combine thoroughly.
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Step 4: Set aside.
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Step 5: Preheat oven to 425F.
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Step 6: Spray baking container with non stick spray.
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Step 7: In bowl, combine the turkey, diced tomatoes, onion, worchestershire, egg, basil and salt & pepper if using.
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Step 8: Make into 6 portions and place into prepared pan.
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Step 9: Bake for 20 minutes.
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Step 10: Remove meat loaves and top with Piquant Sauce.
Nutritional Facts
- Serving Size: 1 (227.4 g)
- Calories 233.6
- Total Fat - 3.8 g
- Saturated Fat - 1 g
- Cholesterol - 97.3 mg
- Sodium - 293.5 mg
- Total Carbohydrate - 21.7 g
- Dietary Fiber - 1.2 g
- Sugars - 18.9 g
- Protein - 28.9 g
- Calcium - 24.9 mg
- Iron - 1.5 mg
- Vitamin C - 7.3 mg
- Thiamin - 0.1 mg