Crock Pot Asian-Style Short Ribs
Created by Sue on March 22, 2013
- Servings: 4
- Prep Time: 25m
- Cook Time: 8h
- Recipe #8724
Ingredients
- 3 pounds beef short ribs (8)
- 1/3 cup all-purpose flour
- 1/2 teaspoon black pepper
- 1/4 teaspoon ground cayenne pepper
- 4 tablespoons oil (cooking oil)
- 2 medium carrots, chopped
- 1 large onion, chopped
- 1/2 cup soy sauce
- 1/4 cup dry sherry (or 1/4 cup sake)
- 1/4 cup brown sugar
- 1 teaspoon five-spice powder
- 1 tablespoon grated fresh ginger
How to Make
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Step 1: Place flour, black pepper, and cayenne pepper in a plastic bag.
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Step 2: Dredge ribs in flour mixture.
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Step 3: Brown ribs in oil in a large skillet.
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Step 4: Place ribs in the bottom of a crock pot and place chopped onion and chopped carrot around the ribs.
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Step 5: Mix together soy sauce, sherry, brown sugar, ginger, and five-spice powder in a bowl.
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Step 6: Pour liquid into crock pot over meat, cover and cook on low for 8 hours.
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Step 7: Discard cooking liquid and vegetables, or skim fat, thicken and use as a sauce.
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Step 8: Serve meat with rice.
Nutritional Facts
- Serving Size: 1 (475.1 g)
- Calories 1095.1
- Total Fat - 76.9 g
- Saturated Fat - 27.2 g
- Cholesterol - 217.7 mg
- Sodium - 2182.9 mg
- Total Carbohydrate - 30.1 g
- Dietary Fiber - 2 g
- Sugars - 16.5 g
- Protein - 67.8 g
- Calcium - 48.4 mg
- Iron - 7.2 mg
- Vitamin C - 4.7 mg
- Thiamin - 0.4 mg