Rosemary-Mustard Ham Steaks
Created by QueenBea on March 13, 2013
- Servings: 1
- Prep Time: 5m
- Cook Time: 10m
- Recipe #8612
Ingredients
- 1 (1 to 1 1/2) pound uncured pork ham steak
- 3 tablespoons white wine
- 1 tablespoon old fashioned grainy Dijon mustard
- 1 tablespoon olive oil
- 1/2 tablespoon finely chopped fresh rosemary
- 1 clove garlic, crushed
- Salt, to taste
- Pepper, to taste
How to Make
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Step 1: Mix the wine, mustard, oil, rosemary and garlic together in a large re-sealable freezer bag.
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Step 2: Add the ham steak and swish to make sure it is well coated on both sides.
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Step 3: Refrigerate for at least 2 hours but no more then 4 hours.
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Step 4: Remove from marinade and sprinkle with salt and pepper to taste.
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Step 5: Grill or pan fry until cooked through.
Nutritional Facts
- Serving Size: 1 (534.6 g)
- Calories 810.4
- Total Fat - 46.8 g
- Saturated Fat - 10 g
- Cholesterol - 204.1 mg
- Sodium - 5774.5 mg
- Total Carbohydrate - 1.3 g
- Dietary Fiber - 0.1 g
- Sugars - 0.2 g
- Protein - 89 g
- Calcium - 26.9 mg
- Iron - 4.9 mg
- Vitamin C - 150.1 mg
- Thiamin - 3.6 mg