Crispy Fried Fish Fillets
Created by Shanni on March 5, 2013
- Servings: 6
- Prep Time: 10m
- Cook Time: 5m
- Recipe #8492
Ingredients
- 1 cup crushed oyster crackers
- 1/3 cup crushed Ritz crackers
- 3/4 cup grated Parmesan cheese
- 1/4 cup fresh parsley leaves
- 3 tablespoons chopped fresh chives
- 2 tablespoons fresh thyme leaves
- 1 tablespoon Old Bay seasoning
- 2 teaspoons garlic powder
- 1 cup all-purpose flour
- 1 teaspoon Lawry's Seasoning Salt
- 1/2 teaspoon ground pepper
- 2 large eggs, beaten
- 2 tablespoons milk
- 1 to 2 teaspoon hot sauce
- Olive oil
- 6 to 8 fish fillets (sole, basa, tilapia whatever you like)
How to Make
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Step 1: In a shallow pie pan combine crushed oyster crackers, Ritz crackers, Parmesan, parsley, chives, thyme, Old Bay, and 2 teaspoons garlic powder.
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Step 2: Place flour, seasoning salt, and pepper into a second pie pan.
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Step 3: In a shallow bowl combine eggs, milk and hot sauce.
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Step 4: Pour 1/4-inch layer of olive oil into a large skillet and set over medium-high heat.
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Step 5: Dip fish in flour, then eggs, then in the crushedcracker combination.
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Step 6: Fry fish in the hot olive oil for about 5 minutes, flipping once midway through cooking time, until cooked through (Fry 2 fillets at a time).
Nutritional Facts
- Serving Size: 1 (129.3 g)
- Calories 326.5
- Total Fat - 12.9 g
- Saturated Fat - 4.3 g
- Cholesterol - 114 mg
- Sodium - 798.9 mg
- Total Carbohydrate - 29 g
- Dietary Fiber - 2.1 g
- Sugars - 1.4 g
- Protein - 22.7 g
- Calcium - 241.7 mg
- Iron - 4 mg
- Vitamin C - 7.6 mg
- Thiamin - 0.2 mg