Granola Bars (Healthy)
Created by goldngirl on March 3, 2013
- Servings: 9
- Prep Time: 10m
- Cook Time: 18m
- Recipe #8442
Ingredients
- 2 1/4 cups old fashioned oats
- 1/2 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon vanilla
- 5 tablespoons unsweetened applesauce
- 1/4 cup honey
- 1/4 cup brown sugar (or Splenda brown sugar)
- 1/2 cup Craisins (or seeds or nuts or dried fruit of your choice)
How to Make
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Step 1: Preheat oven to 325. Grease an 8x8 pan.
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Step 2: Combine all ingredients. Mix well. Press mixture into pan. (Use a piece of wax paper on top and compact).
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Step 3: Bake 18 to 22 minutes or until golden brown. Cool 10 min, then cut into 9 bars. Cool completely before serving.
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Step 4: Can be wrapped in individual bars for a week of snacks or for breakfasts.
Nutritional Facts
- Serving Size: 1 (83.7 g)
- Calories 99.6
- Total Fat - 3 g
- Saturated Fat - 1 g
- Cholesterol - 4.9 mg
- Sodium - 276.3 mg
- Total Carbohydrate - 16 g
- Dietary Fiber - 1.6 g
- Sugars - 3.8 g
- Protein - 2.5 g
- Calcium - 11.1 mg
- Iron - 0.8 mg
- Vitamin C - 4 mg
- Thiamin - 0 mg