Maple-Roasted Brussels Sprouts With Toasted Hazelnuts
Created by Sue on March 1, 2013
- Servings: 6
- Prep Time: 5m
- Cook Time: 40m
- Recipe #8359
Ingredients
- 1 1/2 pounds brussels sprouts
- 1/4 cup olive oil
- Sea salt
- Black pepper
- 2 tablespoons maple syrup
- 1/2 cup toasted hazelnuts, coarsely chopped (optional)
How to Make
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Step 1: Preheat the oven to 375F.
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Step 2: Trim sprouts and cut in half.
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Step 3: Toss sprouts with oil and season to taste with salt and pepper.
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Step 4: Spread on a nonstick baking sheet in a single layer and roast for 35-45 minutes, stirring occasionally and adding maple syrup for the last 15 minutes of roasting.
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Step 5: Toss with toasted hazelnuts and serve.
Nutritional Facts
- Serving Size: 1 (138.6 g)
- Calories 205.8
- Total Fat - 15.2 g
- Saturated Fat - 1.7 g
- Cholesterol - 0 mg
- Sodium - 29.3 mg
- Total Carbohydrate - 16.2 g
- Dietary Fiber - 5.2 g
- Sugars - 7.4 g
- Protein - 5.3 g
- Calcium - 65.4 mg
- Iron - 2.1 mg
- Vitamin C - 97 mg
- Thiamin - 0.2 mg