Healthy Baked Breaded Eggplant
Created by VegGirl on February 4, 2013
- Servings: 4
- Prep Time: 10m
- Cook Time: 30m
- Recipe #8007
Ingredients
- 1/2 cup dry breadcrumbs, seasoned (you might need more)
- 1 medium eggplant, peeled and sliced into 16 or 18 pieces
- 1/4 cup egg white
- 2 teaspoons cold water
- Fat free marinara sauce, for dipping
How to Make
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Step 1: Brush a large baking sheet with about 1 tablespoon of oil, just make sure there's enough oil on your baking sheet so the breaded slices won't stick.
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Step 2: In a shallow bowl whisk the egg white with water.
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Step 3: First dip the eggplant slice in the egg whites, then coat in the breadcrumbs on both sides.
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Step 4: Bake in a preheated at 400 degrees F turning once, about 22-25 minutes, if you like them crispy bake a little longer just watch they don't burn. Serve with marinara sauce for dipping.