Asian Whitefish Fillets
Created by QueenBea on January 31, 2013
- Servings: 3
- Prep Time: 5m
- Cook Time: 20m
- Recipe #7968
Ingredients
- 1 pound whitefish fillets
- 1/2 cup ginger ale
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 teaspoons corn starch
- 1 teaspoon fish sauce
- 1/2 teaspoon ground ginger
- 1/2 teaspoon garlic powder
How to Make
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Step 1: Whisk together the ginger ale, soy sauce, rice vinegar, corn starch, fish sauce, ground ginger and garlic powder until cornstarch is all dissolved.
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Step 2: Pour into a casserole dish big enough to lay the fish filets in.
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Step 3: Lay the fillets into the sauce and flip them over to coat.
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Step 4: Bake in a preheated 425 degree Fahrenheit oven until just cooked. This will depend on thickness of fillets.
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Step 5: Broil for 2-3 minutes just to thicken the sauce.
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Step 6: Serve with rice or your favourite vegetable and drizzle with a bit of the sauce.
Nutritional Facts
- Serving Size: 1 (192.9 g)
- Calories 269.1
- Total Fat - 13.7 g
- Saturated Fat - 2.1 g
- Cholesterol - 91.4 mg
- Sodium - 258.2 mg
- Total Carbohydrate - 4.9 g
- Dietary Fiber - 0.5 g
- Sugars - 0.8 g
- Protein - 29.6 g
- Calcium - 46.2 mg
- Iron - 0.8 mg
- Vitamin C - 1 mg
- Thiamin - 0.2 mg