Cowboy Burger
Created by Bergy on January 31, 2013
- Servings: 3
- Prep Time: 15m
- Cook Time: 12m
- Recipe #7965
Ingredients
- 1 pound ground beef
- Salt and pepper to taste
- Tex-Mex spice mix (1 teaspoon)
- 1 tablespoon oil (olive oil)
- 1 large sweet onion (cut in half, thinly sliced)
- 3 tablespoons barbecue sauce (your favorite BBQ sauce)
- 3 cheese slices (your favorite cheese)
- Hamburger buns (3 buns)
- 3 tomato slices
How to Make
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Step 1: Mix together the burger meat, salt, pepper and tex-mex spice. Form 3 patties
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Step 2: Heat a skillet lightly oiled, high heat, cook one side of the burger for 3 minutes, flip the butger, cover, turn heat to medium and continue cooking for about another 2 minutes, flip the burger again, leave it covered turn heat to just above low or until done (160F) (If you are adding mushrooms I add them to the pan after the first flip)
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Step 3: In another pan heat the tablespoon oil, medium heat, add onions cook and stir for about 10 minutes or until golden, add BBQ sauce, mix well
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Step 4: Assemble burger, divide the onions between the buns, add a burger, slice of cheese, tomato & lettuce. Add any other condiments that you like
Nutritional Facts
- Serving Size: 1 (543.6 g)
- Calories 845.8
- Total Fat - 52.8 g
- Saturated Fat - 23 g
- Cholesterol - 198.9 mg
- Sodium - 1079.6 mg
- Total Carbohydrate - 18.8 g
- Dietary Fiber - 2.9 g
- Sugars - 10.8 g
- Protein - 72.5 g
- Calcium - 1081 mg
- Iron - 5.6 mg
- Vitamin C - 26.2 mg
- Thiamin - 0.2 mg