Stovetop Frittata
Created by Bergy on January 30, 2013
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Recipe #7961
Ingredients
- 2 1/2 cups vegetables (mixed vegetables chopped, such as broccli, peppers, onions, mushrooms, your choice)
- 2 jalapeno peppers, finely chopped
- 1 teaspoon veggie oil
- 2 cups frozen hash browns
- 2 teaspoons dijon mustard
- 6 eggs
- 2 teaspoon dijon mustard
- 2 tablespoons water
- 1 cup shredded cheese (Kraft 4 cheese Italiano shredded cheese)
- Salt and pepper to taste
How to Make
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Step 1: Preheat broiler
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Step 2: Using a 10" ovenproof skillet pan heat the oil and cook the veggies, hash browns and jalapeno over medium heat for 10-12 minutes. Stir frequently
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Step 3: Mix the eggs with water and dijon mustard, pour mixture over the veggies, cook until almost set. Season with salt & pepper.
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Step 4: Sprinkle on the cheese and broil for 5 minutes or until the cheese has melted and it is golden on top. Serve and enjoy
Nutritional Facts
- Serving Size: 1 (422 g)
- Calories 421.2
- Total Fat - 19.8 g
- Saturated Fat - 7.4 g
- Cholesterol - 283.3 mg
- Sodium - 715.2 mg
- Total Carbohydrate - 40.1 g
- Dietary Fiber - 6.6 g
- Sugars - 8.9 g
- Protein - 23 g
- Calcium - 89.5 mg
- Iron - 7.4 mg
- Vitamin C - 80.9 mg
- Thiamin - 0.4 mg