Jalapeno Hummus
Created by Bianca_Rae on June 16, 2012
- Servings: 6
- Prep Time: 5m
- Cook Time: 0m
- Recipe #7892
Ingredients
- 1 (15 ounce) can chilled chickpeas or garbanzo beans, drained, rinsed
- Juice of one large fresh lime
- 1 to 2 tablespoons peanut butter
- 3 cloves fresh garlic
- 2 heaping tablespoons jarred jalapeños, drained
- 1 to 2 tablespoons olive oil
- 2 tablespoons fresh cilantro leaves
- Pinch of cumin, to taste
- Pinch of salt, to taste
How to Make
-
Step 1: Combine all of the ingredients in a food processor until smooth. Chill until ready to serve.
Nutritional Facts
- Serving Size: 1 (87.7 g)
- Calories 63.6
- Total Fat - 4.1 g
- Saturated Fat - 0.6 g
- Cholesterol - 0 mg
- Sodium - 104.3 mg
- Total Carbohydrate - 6.4 g
- Dietary Fiber - 2.1 g
- Sugars - 1.9 g
- Protein - 1.9 g
- Calcium - 41.3 mg
- Iron - 1.3 mg
- Vitamin C - 0.8 mg
- Thiamin - 0 mg