Kittencal's Parmesan Turkey Meatballs
Created by KittenCal on August 3, 2011
- Servings: 4
- Prep Time: 20m
- Cook Time: 20m
- Recipe #7727
Ingredients
- 1 pound ground turkey ( use mixture of both white and dark meat)
- 1/2 teaspoon cayenne pepper
- 1/4 cup milk
- 4 garlic cloves, minced
- 1/2 to 3/4 cup breadcrumbs (more if needed or use crushed cracker crumbs)
- 1/3 cup Parmesan cheese, grated (can use up to 1/2-cup)
- 2 green onions, finely chopped ( can use a small yellow onion)
- 1/4 cup fresh parsley, finely chopped
- 1 large egg, slightly beaten
- 1/2 teaspoon seasoning salt
- 1/2 teaspoon black pepper ( or to taste)
How to Make
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Step 1: In a bowl mix all ingredients together (starting with 1/2 cup bread crumbs).
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Step 2: Mix and add in more bread crumbs if needed to hold together.
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Step 3: Shape into desired size balls.
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Step 4: Fry or oven-bake until completely cooked through.
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Step 5: Use in you favorite recipes.
Nutritional Facts
- Serving Size: 1 (173.4 g)
- Calories 238.2
- Total Fat - 7.7 g
- Saturated Fat - 2.7 g
- Cholesterol - 121.4 mg
- Sodium - 536.9 mg
- Total Carbohydrate - 9.7 g
- Dietary Fiber - 0.8 g
- Sugars - 2.5 g
- Protein - 32.8 g
- Calcium - 135.6 mg
- Iron - 2 mg
- Vitamin C - 6.5 mg
- Thiamin - 0.2 mg