Chicken Flautas
Created by ChefJeff on January 19, 2013
- Servings: 10
- Prep Time: 15m
- Cook Time: 15m
- Recipe #7698
Ingredients
- 10 small fajita flour tortillas
- 2 cups diced cooked chicken breast
- 1 (10 ounce) can condensed cream of chicken soup
- 1/3 cup reduced fat sour cream
- 1 (4 ounce) can of diced green chile peppers, undrained
- 1 teaspoon ground chipotle pepper
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of ground coriander
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon vegetable oil mixed with 1 teaspoon of ground chipotle pepper
How to Make
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Step 1: Preheat the oven to 450 degrees F Mix all ingredients (except flour tortillas, canola oil, and ground chipotle pepper) in a medium size saucepan. Heat over medium heat until hot. Remove from heat.
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Step 2: Place about 3 tablespoons of the chicken filling along the edge of a tortilla. Roll the tortilla up more tight than loose. Put a toothpick through the middle of the flauta to hold in place. Place on a sprayed large baking sheet. Repeat with the remaining tortillas.
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Step 3: In a small bowl mix together mix oil and ground chipotle pepper. Lightly brush the flautas with the oil mixture.
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Step 4: Bake until golden brown, about 15 minutes. Cool.Remove toothpicks, slice each flautas on the diagonal.
Nutritional Facts
- Serving Size: 1 (127.1 g)
- Calories 325.2
- Total Fat - 12.6 g
- Saturated Fat - 5 g
- Cholesterol - 51.3 mg
- Sodium - 547 mg
- Total Carbohydrate - 35.7 g
- Dietary Fiber - 1.5 g
- Sugars - 8.5 g
- Protein - 16.4 g
- Calcium - 76.6 mg
- Iron - 2.4 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.3 mg