Marinade For Steak & Ribs
Created by Gerry on November 26, 2011
- Servings: 5
- Prep Time: 10m
- Cook Time: 0m
- Recipe #7234
Ingredients
- 2 tablespoons oil
- 1 tablespoon wine vinegar ( I usually use red)
- 1 tablespoon lemon juice
- 2 tablespoons soy sauce
- 2 to 3 garlic cloves (crushed and minced)
- 1 tablespoon ketchup (or barbecue sauce)
- 1 tablespoon barbecue sauce
- 1 tablespoon brown sugar (optional and to taste - I add 1 or more tablespoons brown sugar for ribs )
- 1 teaspoon freshly ground pepper (or to taste)
- Seasoning (1 teaspoon, I usually go with Montreal Spice or Roasted Garlic & Pepper)
- Slices of onion and green peppers
How to Make
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Step 1: I make mine in a lidded plastic container (the kind you use for layer cakes) add the steaks, cover and refrigerate. (Large plastic bags set in a container works well too) be sure not to skip the container - bags can spring a leak.
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Step 2: Combine ingredients, pour over meat
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Step 3: Add slices of onions and green peppers, cover and refrigerate for several hours or overnight. Be sure to turn the meat to assure it all gets evenly marinated
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Step 4: When ready to cook, remove pat dry with paper towels before grilling
Nutritional Facts
- Serving Size: 1 (58.9 g)
- Calories 99.7
- Total Fat - 7.6 g
- Saturated Fat - 1.1 g
- Cholesterol - 0.3 mg
- Sodium - 678.7 mg
- Total Carbohydrate - 7.6 g
- Dietary Fiber - 0.7 g
- Sugars - 5 g
- Protein - 1.1 g
- Calcium - 10 mg
- Iron - 0.3 mg
- Vitamin C - 21.3 mg
- Thiamin - 0 mg