Spicy Vegetable Dip
Created by Kchurchill5 on November 14, 2011
- Servings: 8-16
- Prep Time: 5m
- Cook Time: 5m
- Recipe #7197
Ingredients
- 1/2 cup mayonnaise (no Miracle Whip)
- 2 teaspoons Dijon mustard
- 1 teaspoon capers, lightly chopped
- 1/2 teaspoon garlic, minced
- 1 scallion, chopped fine (white and green parts)
- 2 teaspoons fresh lemon juice
- 1 teaspoon fresh parsley, minced
- 1 teaspoon fresh chives, minced
- 1/4 teaspoon cayenne pepper (more or less to taste)
- Salt and pepper
- Garnish:
- Chives or scallions
How to Make
-
Step 1: Mix everything together in a small bowl. Cover and refrigerate at least 1 hour before serving. ENJOY!
Nutritional Facts
- Serving Size: 1 (16.5 g)
- Calories 49
- Total Fat - 3.9 g
- Saturated Fat - 0.6 g
- Cholesterol - 3.8 mg
- Sodium - 121.7 mg
- Total Carbohydrate - 3.7 g
- Dietary Fiber - 0.1 g
- Sugars - 0.7 g
- Protein - 0.2 g
- Calcium - 3.9 mg
- Iron - 0.1 mg
- Vitamin C - 0.9 mg
- Thiamin - 0 mg