Skillet Sausage Bell Peppers and Rice
Created by CookingUpAStorm on November 15, 2012
- Servings: 4
- Prep Time: 15m
- Cook Time: 1h
- Recipe #6967
Ingredients
- 1 pound sweet Italian pork sausage, cut into 1-inch pieces
- 1 to 2 tablespoons oil
- 2 stalks celery, sliced
- 1 large onion, chopped
- 1 medium green pepper, cut into 2-inch long strips
- 1 medium red pepper, cut into 2-inch long strips
- 3 cloves garlic, minced
- 1 teaspoon dried thyme leaves, crushed
- 1 cup uncooked regular brown rice
- 1/2 cup uncooked wild rice
- 3 1/2 cups chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons chopped fresh parsley
How to Make
-
Step 1: Cook the sausage in a skillet in 1-2 tablespoons oil over medium-high heat until it's well browned, stirring often. Stir in the celery, onion, peppers, garlic and thyme and cook until the vegetables are tender.
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Step 2: Stir in the brown rice, wild rice and stock, salt and pepper and heat to a boil. Reduce the heat to low. Cover and cook for 45 minutes or until the sausage is cooked through and the rice is tender. Stir in the parsley.
Nutritional Facts
- Serving Size: 1 (371 g)
- Calories 710.1
- Total Fat - 39.6 g
- Saturated Fat - 12.4 g
- Cholesterol - 70.2 mg
- Sodium - 1530.8 mg
- Total Carbohydrate - 65 g
- Dietary Fiber - 5.9 g
- Sugars - 4.2 g
- Protein - 23.2 g
- Calcium - 54.1 mg
- Iron - 3.1 mg
- Vitamin C - 26.3 mg
- Thiamin - 0.5 mg