Pan Fried Steak With Garlic & Mushrooms
Created by Bergy on September 28, 2012
- Servings: 3
- Prep Time: 10m
- Cook Time: 8m
- Recipe #6624
Ingredients
- 2 (16 ounces) beef steaks (8 ounces each, 1" thick)
- 2 large garlic cloves (thinly sliced)
- 1 tablespoon butter
- 1 tablespoon olive oil
- Oil, light spray
- Hot spice (1 teaspoon your favorite, like cajun or texmex)
- 1 cup mushrooms (8 medium fresh mushrooms, cleaned and sliced more if you like)
How to Make
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Step 1: Lightly rub a bit of oil on both sides of each steak, sprinkle the hot spice to both sides of the steak and press it into the steaks
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Step 2: Cover one side of each steak with thin slices of garlic, cover and place in fridge for at least 2 hours or up to 8 hours. Bring to room temperaure befor frying
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Step 3: Melt the butter and oil togeher over high heat in a large heavy frypan (cast iron are perfect), when it is bubbling add the two steaks garlic side up, and fry for 4 minutes
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Step 4: Add mushroom to the pan, scoop the garlic off the steak, mix with mushrooms, flip the steak, continue to fry for 4 more minutes Season with salt and pepper
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Step 5: Let stand for two minutes, slice and serve,covering the steak with the garlic mushrooms
Nutritional Facts
- Serving Size: 1 (286.5 g)
- Calories 711.6
- Total Fat - 50.3 g
- Saturated Fat - 18.1 g
- Cholesterol - 230.6 mg
- Sodium - 211.6 mg
- Total Carbohydrate - 2.7 g
- Dietary Fiber - 0.6 g
- Sugars - 1.1 g
- Protein - 59.1 g
- Calcium - 90.1 mg
- Iron - 3.4 mg
- Vitamin C - 1.6 mg
- Thiamin - 1.6 mg