Thai Basil Eggplant (Actifry)
Created by Bergy on September 14, 2012
- Servings: 4
- Prep Time: 25m
- Cook Time: 30m
- Recipe #6510
Ingredients
- 1 tablespoon oil (olive oil)
- 1 medium onion (sweet onion, chopped)
- 1 medium eggplant (peeled, sliced 1 inch slices then cubed to 1 inch pieces)
- 1 medium red bell pepper, chopped
- 1 teaspoon Tex/Mex seasoning (or chilli)
- 4 garlic cloves, large (crushed)
- 2 tablespoons white vinegar
- 3 tablespoons soy sauce, sodium reduced
- 1 tablespoon brown sugar (or splenda brown sugar)
- 20 basil leaves, chopped (or 1 1/2 teaspoons dried basil)
How to Make
-
Step 1: Place your chopped onion in the actifry bowl, drizzle with the oil, set timer for 5 minutes, turn on
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Step 2: Add the prepared eggplant, set timer for 10 minutes, turn on
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Step 3: Add the redpepper, garlic and Tex/Mex spice. set for 10 minutes, turn on
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Step 4: Mix together the vinegar, soy sauce, brown sugar and basil leaves. set timer for 5 minutes add to actifry. when it finishes serve and enjoy
Nutritional Facts
- Serving Size: 1 (208.6 g)
- Calories 492.3
- Total Fat - 29.2 g
- Saturated Fat - 11.4 g
- Cholesterol - 48 mg
- Sodium - 3005.3 mg
- Total Carbohydrate - 22 g
- Dietary Fiber - 3.7 g
- Sugars - 15.5 g
- Protein - 35.2 g
- Calcium - 42.2 mg
- Iron - 5.9 mg
- Vitamin C - 41.5 mg
- Thiamin - 0.2 mg