Cannellini Bean Dip
Created by RecipeGirl on September 6, 2012
- Servings: 6
- Prep Time: 5m
- Cook Time: 0m
- Recipe #6437
Ingredients
- 1 can cannellini beans drained and rinsed, 2 tablespoons liquid reserved
- 1 small garlic clove, minced finely
- 1/2 teaspoon paprika
- 1/2 teaspoon cumin
- 1 tablespoon minced white onion
- Hot sauce (to taste)
- Salt and pepper to taste
- Extra virgin olive oil as needed
How to Make
-
Step 1: Combine all ingredients in food processor and blend for 2 minutes. Add extra virgin olive oil as needed to thin dip to desired consistency.
Nutritional Facts
- Serving Size: 1 (46.5 g)
- Calories 54.1
- Total Fat - 0.5 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 97.6 mg
- Total Carbohydrate - 9.7 g
- Dietary Fiber - 0.1 g
- Sugars - 0 g
- Protein - 3.2 g
- Calcium - 30.5 mg
- Iron - 0.7 mg
- Vitamin C - 0.2 mg
- Thiamin - 0 mg