Apple, Celery, Grape & Walnut Salad
Created by Kchurchill5 on August 24, 2012
- Servings: 5
- Prep Time: 5m
- Cook Time: 10-30m
- Recipe #6302
Ingredients
- 2 apples (Fuji apples, diced, skin on)
- 1/4 cup grapes (red seedless, sliced in half)
- 2 celery ribs, fine chopped (medium ribs, including the leaves)
- 1/2 cup walnuts, chopped (toasted)
- 1/4 cup raisins (dark)
- 3 tablespoons raisins (golden)
- 1/4 cup mayonnaise
- 1/4 cup sour cream (or Greek yogurt)
- 1/2 lemon, juiced
- Pinch sugar (optional)
- Salt and pepper, to taste
How to Make
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Step 1: Walnuts ... I prefer to toast the walnuts, but it isn't necessary. I add them to a dry saute pan for just a couple of minutes until you can smell them. Make sure to stir them often. Remove and set to the side to cool. Once cooled, chop.
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Step 2: Salad ... This is about as easy as you can get. Add all the celery, fruit, raisins, nuts, mayo, sour cream or yogurt (I prefer yogurt), lemon juice to a serving bowl and toss to combine. Yes, season with a pinch of salt ... and yes, I do like a bit of pepper - just a pinch. Also, you can add a pinch of sugar as well, but it isn't necessary = just an option. Cover, and refrigerate at least 30 minutes before serving.
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Step 3: Serve and ENJOY!
Nutritional Facts
- Serving Size: 1 (138.8 g)
- Calories 205.3
- Total Fat - 11.7 g
- Saturated Fat - 2.1 g
- Cholesterol - 7 mg
- Sodium - 120.1 mg
- Total Carbohydrate - 25.7 g
- Dietary Fiber - 2.3 g
- Sugars - 16 g
- Protein - 3.5 g
- Calcium - 47.2 mg
- Iron - 0.7 mg
- Vitamin C - 12.5 mg
- Thiamin - 0.1 mg