Skinny Chimichangas
Created by Jaclyn on August 21, 2012
- Servings: 4
- Prep Time: 30m
- Cook Time: 20m
- Recipe #6282
Ingredients
- 1/2 pound ground skinless turkey breast
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 1 (8 ounce) can tomato sauce
- 2 tablespoons chopped mild green chiles
- 1/2 cup shredded reduced-fat cheddar cheese
- 4 (8 inch) fat-free flour tortillas
How to Make
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Step 1: Preheat the oven to 400 F. Spray a nonstick baking sheet with nonstick spray; set aside. Spray a medium nonstick skillet with nonstick spray; set over medium-high heat.
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Step 2: To the skillet add ground turkey, onion, garlic, chili powder, oregano, and cumin. Cook, breaking up the turkey with a wooden spoon until browned, about 6 minutes. Stir in the tomato sauce and the chiles; bring to a boil. Reduce the heat and simmer, uncovered, until the flavors are blended and the mixture thickens slightly, about 20-25 minutes. Remove from the heat and stir in the cheddar.
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Step 3: Meanwhile, wrap the tortillas in foil and place in the oven to warm for 10 minutes. Spoon about 1/2 cup of the filling into the center of each tortilla.
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Step 4: Fold in the sides, then roll to enclose the filling. Place the chimichangas, seam-side down, on the baking sheet. Lightly spray the tops of the tortillas with nonstick spray. Bake until golden and crisp, about 20 minutes. Do not turn.
Nutritional Facts
- Serving Size: 1 (198.2 g)
- Calories 198.8
- Total Fat - 4.5 g
- Saturated Fat - 2.3 g
- Cholesterol - 40.5 mg
- Sodium - 1095.6 mg
- Total Carbohydrate - 14.4 g
- Dietary Fiber - 2.2 g
- Sugars - 8 g
- Protein - 26.1 g
- Calcium - 383.6 mg
- Iron - 1.3 mg
- Vitamin C - 6.2 mg
- Thiamin - 0.1 mg