Chayote And Onions (Actifry)
Created by Bergy on August 9, 2012
- Servings: 5
- Prep Time: 10m
- Cook Time: 30m
- Recipe #6163
Ingredients
- 2 chayotes, peeled, cut in half, pit removed, sliced 1/4 inch slices
- 2 medium sweet onions, sliced
- Salt and pepper to taste
- 1 teaspoon fresh oregano, chopped
- 1 tablespoon vegetable oil
How to Make
-
Step 1: Place the prepared onion in the actifry bowl, add oregano, salt and pepper, drizzle with the oil. Set timer for 15 minutes, turn on
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Step 2: After the onion has cooked for 15 minutes add the chayote set timer for an additional 15 minutes, turn on. Wait til it beeps and it's done
Nutritional Facts
- Serving Size: 1 (215.7 g)
- Calories 76
- Total Fat - 3 g
- Saturated Fat - 2.2 g
- Cholesterol - 0 mg
- Sodium - 12.3 mg
- Total Carbohydrate - 11.9 g
- Dietary Fiber - 1.8 g
- Sugars - 7.8 g
- Protein - 1.6 g
- Calcium - 40.9 mg
- Iron - 0.6 mg
- Vitamin C - 8.9 mg
- Thiamin - 0.1 mg