Chicken Udon
Created by QueenBea on August 2, 2012
- Servings: 2
- Prep Time: 10m
- Cook Time: 10m
- Recipe #6093
Ingredients
- 1 package (200 gram) fresh udon noodles
- 1 cup bean sprouts
- 1 cup broccoli florets
- 4 ounces chicken, cooked (strips)
- 3 ounces sliced mushrooms
- 1/2 yellow onion, sliced
- 2 garlic cloves, chopped
- 1/4 cup oyster sauce
- 1 teaspoon sesame oil
- Vegetable oil, enough to coat skillet or wok
How to Make
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Step 1: Bring a pot of water to a boil and cook the udon noodles for 3 minutes; drain and set aside.
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Step 2: Drizzle vegetable oil in bottom of wok or skillet and bring to medium- high heat.
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Step 3: Add the broccoli, onions, garlic and mushrooms; cook until onions are translucent.
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Step 4: Add the bean sprouts, cooked chicken, udon noodles and oyster sauce; heat through.
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Step 5: Stir in sesame oil and serve.
Nutritional Facts
- Serving Size: 1 (358.6 g)
- Calories 530.3
- Total Fat - 4.4 g
- Saturated Fat - 0.8 g
- Cholesterol - 136.1 mg
- Sodium - 706.5 mg
- Total Carbohydrate - 105.5 g
- Dietary Fiber - 6.6 g
- Sugars - 7.5 g
- Protein - 17.6 g
- Calcium - 112.9 mg
- Iron - 3.4 mg
- Vitamin C - 93.9 mg
- Thiamin - 0.2 mg