Sunflower Oatmeal With a Touch of Wheat Bread ( ABM )
Created by Chef shapeweaver on August 1, 2012
- Servings: 16
- Prep Time: 15m
- Cook Time: 90m
- Recipe #6081
Ingredients
- 1 cup warm water (70 to 80 dgrees)
- 2 tablespoons warm water (70 to 80 degrees )
- 1/4 cup of honey
- 2 tablespoons butter or margarine
- 1 1/2 teaspoons salt
- 1/2 cups quick cooking oats
- 2 1/2 cups bread flour
- 1/2 cup whole wheat flour
- 2 tablespoons nonfat dry milk powder
- 2 1/4 teaspoons active dry yeast
- 1/2 cup salted sunflower seeds, toasted (shelled of course :) )
How to Make
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Step 1: In bread machine pan,place all ingredients in order suggested by your bread machine instructions.
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Step 2: After 5 minutes, check to see if you need to add up to 1 to 2 Tablespoons of flour or water.(depending on the wetness or dryness of your dough).
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Step 3: Select basic bread setting,then choose crust and color setting if available.
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Step 4: Bake according to bread machine directions.
Nutritional Facts
- Serving Size: 1 (53.5 g)
- Calories 149.3
- Total Fat - 4.7 g
- Saturated Fat - 0.6 g
- Cholesterol - 0.5 mg
- Sodium - 238.4 mg
- Total Carbohydrate - 22.1 g
- Dietary Fiber - 1.9 g
- Sugars - 0.3 g
- Protein - 5.1 g
- Calcium - 16.2 mg
- Iron - 1.8 mg
- Vitamin C - 0.5 mg
- Thiamin - 0.3 mg