Creamed Chicken And Vegetables,A.K.A. " Chicken Stuff "
Created by Chef shapeweaver on August 1, 2012
- Servings: 4
- Prep Time: 10m
- Cook Time: 25m
- Recipe #6078
Ingredients
- 1 pound chicken breasts, boneless skinless (cut into medium sized bite sized pieces)
- 1/3 cup sweet onion, finely chopped
- 3 tablespoons margarine (or butter)
- 1/2 teaspoon salt, or to taste
- 1/2 teaspoon ground black pepper, or to taste
- 1 can (10 3/4 ounce) condensed cream of chicken soup, undiluted (I only use Campbell's)
- 1/4 to 1/2 cup milk
- 1 1/2 to 2 cups mixed vegetables, cooked ( I used peas,carrots,green beans,and corn)
How to Make
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Step 1: In a skillet large enough to hold all ingredients, melt margarine over medium heat.
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Step 2: Add chicken and onions, sprinkle with seasoned salt and pepper.Cook until onion is soft and chicken is lightly browned.( about 3 to 5 minutes )
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Step 3: Add soup and enough milk to thin out the soup a bit.
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Step 4: Then stir in vegetables,turn heat down to simmer and cook until soup and vegetables are heated through.
Nutritional Facts
- Serving Size: 1 (312 g)
- Calories 382.3
- Total Fat - 13.4 g
- Saturated Fat - 3.6 g
- Cholesterol - 280.9 mg
- Sodium - 686.7 mg
- Total Carbohydrate - 12 g
- Dietary Fiber - 3.3 g
- Sugars - 4.2 g
- Protein - 51.3 g
- Calcium - 67 mg
- Iron - 3.7 mg
- Vitamin C - 6.3 mg
- Thiamin - 0.2 mg