Apple Raisin Walnut Cinnamon Maple -- The Most Perfect Oatmeal!
Created by Rayanna658 on June 5, 2012
- Servings: 2
- Prep Time: 10m
- Cook Time: 10m
- Recipe #5640
Ingredients
- 1 cup extra thick rolled oats
- 2 cups water
- 1/4 teaspoon salt
- 1 Granny Smith apple, skin on or off and diced to approximately 1/2" cubes
- 1/2 cup raisins
- 1/2 cup walnuts
- 1 teaspoon ground cinnamon
- Maple syrup to taste
- Light cream, soy milk, or any other kind of milk
How to Make
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Step 1: Bring 2 cups of water and 1/4 tsp salt to a boil and add rolled Oats. Give it a stir and reduce heat to simmer. Allow to cook for 5 minutes and add the apples. Give it another stir and cover with a lid. Cook an additional 2-5 minutes, depending upon the consistency that you prefer your oatmeal and apples.
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Step 2: Stir in raisins and ground cinnamon. Top with walnuts, maple Syrup and/or a touch of Cream, Soy Milk, or regular milk.
Nutritional Facts
- Serving Size: 1 (462.9 g)
- Calories 624.7
- Total Fat - 39.4 g
- Saturated Fat - 7.6 g
- Cholesterol - 16.3 mg
- Sodium - 570.8 mg
- Total Carbohydrate - 62.5 g
- Dietary Fiber - 6.5 g
- Sugars - 5.8 g
- Protein - 12.6 g
- Calcium - 207.8 mg
- Iron - 3 mg
- Vitamin C - 3.7 mg
- Thiamin - 0.3 mg