Light Thousand Island Salad Dressing
Created by QueenBea on May 17, 2012
- Servings: 12
- Prep Time: 5m
- Cook Time: 0m
- Recipe #5457
Ingredients
- 1/2 cup plain yogurt
- 2 tablespoons mayonnaise
- 2 tablespoons milk
- 2 tablespoons tomato catsup
- 2 teaspoon Worcestershire sauce
- Kosher salt
- 3 tablespoons sweet pickle relish
- 3 tablespoons red bell pepper (minced)
How to Make
-
Step 1: Combine the yogurt, mayonnaise, milk, catsup, Worcestershire sauce and 1/4 teaspoon salt in a blender; pulse until smooth.
-
Step 2: Transfer to a bowl then stir in the relish and bell pepper.
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Step 3: Serve over your favourite salad.
Nutritional Facts
- Serving Size: 1 (24.5 g)
- Calories 28.3
- Total Fat - 0.8 g
- Saturated Fat - 0.2 g
- Cholesterol - 1.5 mg
- Sodium - 142.1 mg
- Total Carbohydrate - 4.8 g
- Dietary Fiber - 0.5 g
- Sugars - 2.7 g
- Protein - 1 g
- Calcium - 27.4 mg
- Iron - 0.3 mg
- Vitamin C - 0.6 mg
- Thiamin - 0 mg