Oven Baked Lemon Asparagus
Created by Bergy on October 15, 2011
- Servings: 4
- Prep Time: 10m
- Cook Time: 10m
- Recipe #543
Ingredients
- 24 spears (2 pounds) asparagus (rinsed, tough ends snapped off)
- Spray of olive oil
- 2 tablespoons fresh lemon juice
- 4 tablespoons grated parmesan cheese
- Salt and pepper to taste
How to Make
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Step 1: Preheat oven 400f.
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Step 2: Prepare the asparagus and place in a single layer in a shallow oven proof pan. Lightly spray with olive oil.
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Step 3: Season with salt and pepper.
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Step 4: Sprinkle with lemon juice, bake 5 minutes.
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Step 5: Add the parmesan cheese and bake a further 5 minutes.
Nutritional Facts
- Serving Size: 1 (241.5 g)
- Calories 67
- Total Fat - 1.6 g
- Saturated Fat - 0.9 g
- Cholesterol - 4 mg
- Sodium - 55.8 mg
- Total Carbohydrate - 9.5 g
- Dietary Fiber - 4.8 g
- Sugars - 4.5 g
- Protein - 6.9 g
- Calcium - 118.8 mg
- Iron - 4.9 mg
- Vitamin C - 15.7 mg
- Thiamin - 0.3 mg