Derf's Lettuce Wraps
Created by Derf on May 10, 2012
- Servings: 2
- Prep Time: 15m
- Cook Time: 15m
- Recipe #5373
Ingredients
- 1 pound lean ground beef (or ground chicken or ground turkey)
- 1 onion, chopped
- 2 cloves garlic, smashed
- 1/4 cup cucumbers, chopped
- 1/4 cup sweet green peppers, chopped
- 1/4 cup sweet red peppers, chopped
- 2 teaspoons light soy sauce
- 1 tablespoon oyster sauce
- 1/2 teaspoon seasoning salt ( I like Lawreys)
- 1 teaspoon sambal oelek ( more if you like)
- Parmesan cheese, grated (optional)
- I head iceburg lettuce (crisp lettuce leaves)
How to Make
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Step 1: Spray a large nonstick frypan with veggie spray, add ground beef, onion and garlic. Cook, breaking up any large pieces of beef, until onions are soft and beef almost cooked through, about 5 or 6 minutes.
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Step 2: Add cucumber, green pepper and red pepper,cook another 5 minutes. Add soy sauce, oyster sauce seasoned salt and sambal oelek, mix well and simmer until reduced by half.
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Step 3: Cool mix or serve at room temperature. Place two tablespoons mix on lettuce leaf, roll and serve sprinkled with parmesan cheese, if desired.
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Step 4: Alternately, place mix in serving dish , place separated lettuce leaves in a bowl, and pass bowls around table with small bowl of parmesan cheese, so each person can make their own.
Nutritional Facts
- Serving Size: 1 (352.8 g)
- Calories 650.2
- Total Fat - 39.2 g
- Saturated Fat - 13.5 g
- Cholesterol - 202.4 mg
- Sodium - 658.6 mg
- Total Carbohydrate - 9.5 g
- Dietary Fiber - 2 g
- Sugars - 3.5 g
- Protein - 61.5 g
- Calcium - 55.5 mg
- Iron - 7.5 mg
- Vitamin C - 30.1 mg
- Thiamin - 0.2 mg