Fat Free Yogurt-Honey Dip (For Fruit)
Created by sweetcakes on May 9, 2012
- Servings: 1
- Prep Time: 5m
- Cook Time: 0m
- Recipe #5372
Ingredients
- 1 cup plain low-fat yogurt
- 2 to 3 tablespoons honey, more depending on you taste
- 2 tablespoons lime juice
- 1 teaspoon grated lime peel
- 1/8 to 1/4 teaspoon ground ginger
How to Make
-
Step 1: In a small bowl, combine all ingredients. Serve with fresh fruit.
-
Step 2: Cover and refrigerate leftovers.
Nutritional Facts
- Serving Size: 1 (321.2 g)
- Calories 298.8
- Total Fat - 3.8 g
- Saturated Fat - 2.5 g
- Cholesterol - 14.7 mg
- Sodium - 363.4 mg
- Total Carbohydrate - 55.3 g
- Dietary Fiber - 0.3 g
- Sugars - 53.8 g
- Protein - 13 g
- Calcium - 453.8 mg
- Iron - 0.4 mg
- Vitamin C - 7.2 mg
- Thiamin - 0.1 mg