Southwest Sweet & Spicy Rub
Created by Luvcookn on April 25, 2012
- Servings: 3
- Prep Time: 10m
- Cook Time: 0m
- Recipe #5269
Ingredients
- 1/4 cup light brown sugar (packed)
- 1 teaspoon salt
- 1 1/2 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon ground cumin
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper (or to taste)
How to Make
-
Step 1: Combine all ingredients and store in an airtight container.
-
Step 2: If using on chicken, rub chicken pieces all over with rub, and coat with cooking spray.
-
Step 3: Bake or grill (using direct and indirect heat) until chicken chicken is no longer pink near bone.
-
Step 4: Serve with fresh lime wedges.
Nutritional Facts
- Serving Size: 1 (22.8 g)
- Calories 76
- Total Fat - 0.4 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 799.5 mg
- Total Carbohydrate - 18.7 g
- Dietary Fiber - 0.8 g
- Sugars - 16.8 g
- Protein - 0.5 g
- Calcium - 19.1 mg
- Iron - 1.2 mg
- Vitamin C - 0.4 mg
- Thiamin - 0 mg