Wayne's Green Beans
Created by QueenBea on October 14, 2011
- Servings: 4
- Prep Time: 2m
- Cook Time: 10m
- Recipe #512
Ingredients
- 1 pound green beans
- 2 tablespoons butter
- 2 tablespoons flour
- 1/2 teaspoon garlic salt
- Dash pepper
How to Make
-
Step 1: Boil beans until still a bit crunchy.
-
Step 2: Strain water.
-
Step 3: Add remaining ingredients to beans and cook on medium heat until they are done.
Nutritional Facts
- Serving Size: 1 (123.8 g)
- Calories 94.5
- Total Fat - 6.5 g
- Saturated Fat - 1.2 g
- Cholesterol - 0.9 mg
- Sodium - 57.5 mg
- Total Carbohydrate - 8.2 g
- Dietary Fiber - 2.9 g
- Sugars - 2.4 g
- Protein - 2.6 g
- Calcium - 53 mg
- Iron - 1 mg
- Vitamin C - 0.3 mg
- Thiamin - 0.1 mg