Coconut Mango Rice
Created by Dreamer_in_Ontario on March 29, 2012
- Servings: 5
- Prep Time: 15m
- Cook Time: 25m
- Recipe #5064
Ingredients
- 1 1/2 teaspoons vegetable oil
- 3/4 cup shredded sweetened coconut
- 1 onion, finely chopped
- 2 cups long grain rice
- 4 cups chicken or vegetable broth
- 1/4 teaspoon salt
- 1 mango, peeled and chopped
- 1/4 cup fresh coriander, chopped
How to Make
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Step 1: Heat oil with shredded coconut and stir until golden, about 1 minute.
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Step 2: Add finely chopped onion and cook for 1 minute
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Step 3: Stir in rice, broth and salt; bring to a boil; cover and simmer for 20 to 25 minutes until rice is tender
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Step 4: Drain rice; stir in mango and coriander; serve
Nutritional Facts
- Serving Size: 1 (425.8 g)
- Calories 469.8
- Total Fat - 10.3 g
- Saturated Fat - 6.3 g
- Cholesterol - 0 mg
- Sodium - 618.1 mg
- Total Carbohydrate - 86.5 g
- Dietary Fiber - 4.9 g
- Sugars - 12.2 g
- Protein - 8.5 g
- Calcium - 38.4 mg
- Iron - 1.9 mg
- Vitamin C - 4 mg
- Thiamin - 0.4 mg