Fish Stock
Created by QueenBea on October 14, 2011
- Servings: 4
- Prep Time: 5m
- Cook Time: 1h
- Recipe #502
Ingredients
- 2 cups fish pieces or a bit more
- 6 cups water
- 1 cup cooking white wine
- 1 onion, quartered
- 3 cloves garlic, crushed
- 6 basil leaves
- Pinch fennel seed
- 3 sprigs thyme
- 6 peppercorns
How to Make
-
Step 1: Place all ingredients in a stock pot and bring to a boil.
-
Step 2: Reduce heat and simmer for 1 1/2 hours.
-
Step 3: Strain and allow cooling before freezing.
Nutritional Facts
- Serving Size: 1 (535.2 g)
- Calories 968.3
- Total Fat - 78 g
- Saturated Fat - 24 g
- Cholesterol - 0 mg
- Sodium - 199.3 mg
- Total Carbohydrate - 60.3 g
- Dietary Fiber - 3.9 g
- Sugars - 51.2 g
- Protein - 12.4 g
- Calcium - 103.3 mg
- Iron - 0.9 mg
- Vitamin C - 3 mg
- Thiamin - 0.2 mg