Created by KittenCal on August 8, 2011
Step 1: Heat olive oil in a large skillet over medium-high heat (just use enough oil to coat the bottom of your skillet or pot).
Step 2: In a shallow bowl, combine the flour with garlic salt and black pepper, then coat all the chicken pieces lightly in the flour mixture shaking off any excess.
Step 3: Cook the chicken in hot oil on both sides until lightly browned (about 3 minutes per side) remove to a plate or bowl.
Step 4: Add in mushrooms, onions and green bell pepper; cook stirring with a wooden spoon for 3-4 minutes or until softened and scraping any browned bits that have accumulated on the bottom of the skillet.
Step 5: Add in garlic, chili flakes, oregano and basil; cook stirring for 2 minutes.
Step 6: Add in tomato paste; cook stirring for 2 minutes.
Step 7: Add in diced tomatoes with juice, chicken broth, wine, olives and bay leaf; bring to a boil.
Step 8: Reduce heat to low and simmer uncovered for about 12-15 minutes stirring frequently just to blend the flavors.
Step 9: Season with salt and pepper, then add the browned chicken back to the skillet turning the chicken to coat with the sauce.
Step 10: Reduce heat to low and simmer semi-covered for about 1-1/4 hours stirring the sauce gently and occasionally and turning the chicken pieces over in the sauce a few times during cooking.
Step 11: About halfway through cooking you may season with more salt if needed.
Step 12: Remove the bay leaf and serve the sauce and chicken over cooked pasta.