Cincinnati Chili
Created by BigDaddyClem on March 25, 2012
- Servings: 7
- Prep Time: 30m
- Cook Time: 4h
- Recipe #4994
Ingredients
- 1 quart water
- 2 pounds ground beef
- 2 onions, chopped
- 8 cloves garlic, chopped finely
- 2 tablespoons white vinegar
- 1 teaspoons ground cumin
- 1 teaspoon ground cinnamon
- 1 bay leaf
- 2 teaspoons salt
- 1 tablespoon red pepper flakes
- 2 teaspoons Worcestershire sauce
- 5 whole allspice
- 3 tablespoons chili powder (or more)
- 16 ounces tomato sauce
- 1 tablespoon baking cocoa powder (or 1/2 ounce solid baking chocolate)
- Black pepper
How to Make
-
Step 1: Boil water and raw ground beef slowly for 30 minutes (don’t brown ground beef ahead of time…crumble it into small bits and boil it). Add other ingredients and cook over low heat for at least 4 hours. Stirring often.
-
Step 2: Cool then refrigerate overnight and then skim off fat. Eat and enjoy!
Nutritional Facts
- Serving Size: 1 (250.8 g)
- Calories 389.8
- Total Fat - 22.2 g
- Saturated Fat - 7.7 g
- Cholesterol - 115.3 mg
- Sodium - 1203.4 mg
- Total Carbohydrate - 11 g
- Dietary Fiber - 3.5 g
- Sugars - 4.7 g
- Protein - 36 g
- Calcium - 57.4 mg
- Iron - 5.8 mg
- Vitamin C - 8.9 mg
- Thiamin - 0.1 mg