Apple and Beet Drink (Juicer)
Created by lazyDaisy on March 19, 2012
- Servings: 0
- Prep Time: 5m
- Cook Time: 0m
- Recipe #4934
Ingredients
- 6 ounces Granny Smith (any green or golden apples)
- 6 ounces fresh beets (unpeeled)
- 1 (1/4 inch) slice fresh ginger
- 6 ounces anjou or bosc pears (unpeeled)
How to Make
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Step 1: Juice ingredients in order listed, or process until smooth in a high-speed blender (such as a Vita-Mix or another juicer). When using a blender, water may be needed.
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Step 2: If you you prefer smooth juices, filter through a double layer of cheesecloth or fine mesh filter.
Nutritional Facts
- Serving Size: 1 (344.2 g)
- Calories 133.6
- Total Fat - 0.5 g
- Saturated Fat - 0.1 g
- Cholesterol - 1.6 mg
- Sodium - 144.7 mg
- Total Carbohydrate - 31.5 g
- Dietary Fiber - 9.4 g
- Sugars - 22.2 g
- Protein - 3.7 g
- Calcium - 37.6 mg
- Iron - 1 mg
- Vitamin C - 45.8 mg
- Thiamin - 0 mg