Kidney Bean Rabbit
Created by Felix4067 on March 4, 2012
- Servings: 4
- Prep Time: 5m
- Cook Time: 15m
- Recipe #4828
Ingredients
- 2 tablespoons butter
- 1/2 cup diced green bell pepper
- 2 tablespoons ketchup
- 1/8 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 can (14.5 ounce) kidney beans (don't drain or rinse)
- 1/2 pound processed cheese (Velveeta)
- 8 bread slices (buttered toast cut or torn into pieces)
How to Make
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Step 1: Heat water in bottom of double boiler to a boil.
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Step 2: Meanwhile, in the top of the double boiler over direct heat, melt butter; add green pepper and cook until softened, about 5 minutes.
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Step 3: Add seasonings, beans and cheese to green pepper and place pan over pot of boiling water.
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Step 4: Cook, stirring occasionally, about 10 minutes, or until cheese is completely melted and mixture is heated through.
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Step 5: Serve over toast triangles or pieces.
Nutritional Facts
- Serving Size: 1 (234.2 g)
- Calories 360.7
- Total Fat - 17.8 g
- Saturated Fat - 10.6 g
- Cholesterol - 47 mg
- Sodium - 791.9 mg
- Total Carbohydrate - 30.8 g
- Dietary Fiber - 3.7 g
- Sugars - 4.9 g
- Protein - 20.5 g
- Calcium - 589.5 mg
- Iron - 2 mg
- Vitamin C - 15.7 mg
- Thiamin - 0.2 mg