Hawaiin Fruit Dip
Created by QueenBea on March 3, 2012
- Servings: 1
- Prep Time: 5m
- Cook Time: 0m
- Recipe #4823
Ingredients
- 1 (8 ounces) can crushed pineapples in juices
- 1 (1 ounce) package vanilla pudding mix
- 1/2 cup milk
- 1/2 cup plain yogurt
- 1 tablespoon concentrated lime juice
- 1/4 teaspoon coconut extract
How to Make
-
Step 1: Mix all ingredients together in a blender.
-
Step 2: Cover and refrigerate until ready to use.
Nutritional Facts
- Serving Size: 1 (496.4 g)
- Calories 492.6
- Total Fat - 16.6 g
- Saturated Fat - 7.9 g
- Cholesterol - 150 mg
- Sodium - 2966 mg
- Total Carbohydrate - 32.2 g
- Dietary Fiber - 2.3 g
- Sugars - 15 g
- Protein - 53.5 g
- Calcium - 300.6 mg
- Iron - 2.4 mg
- Vitamin C - 8.5 mg
- Thiamin - 1.3 mg