Curried Quinoa Salad
Created by Bergy on February 28, 2012
- Servings: 3
- Prep Time: 15m
- Cook Time: 0m
- Recipe #4766
Ingredients
- 2 cups quinoa, cooked
- 1 tablespoon curry powder
- 1/2 teaspoon cumin
- 1/ cup minced fresh herbs (parsley, cilantro and basil)
- 2 tablespoon extra virgin olive oil
- 1/2 lemon, juice only
- 1 teaspoon apple cider vinegar
- 3/4 cup frozen peas, thawed (optional)
How to Make
-
Step 1: Mix together the curry powder, cumin, fresh herbs, oil and cider viniger
-
Step 2: Pour over the cooked quinoa, mix with a fork, add peas, mix
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Step 3: Place in fridge to completely chill the salad. Serve over lettuce leaves
Nutritional Facts
- Serving Size: 1 (499.8 g)
- Calories 515
- Total Fat - 20.4 g
- Saturated Fat - 3.5 g
- Cholesterol - 3.7 mg
- Sodium - 719.8 mg
- Total Carbohydrate - 73 g
- Dietary Fiber - 10.7 g
- Sugars - 12.6 g
- Protein - 13.5 g
- Calcium - 99.8 mg
- Iron - 5.6 mg
- Vitamin C - 19.5 mg
- Thiamin - 0.5 mg