Baked Bean Stuffed Peppers
Created by Bergy on February 19, 2012
- Servings: 3-6
- Prep Time: 10m
- Cook Time: 25m
- Recipe #4671
Ingredients
- 3 coloured sweet peppers, cut top to bottom, seeds and membrane removed
- 1 can (14 ounce) pork & beans
- 8 ounces hot Italian sausage, casing removed
- 1 medium onion, finely chopped
- 2 stalks celery, finely chopped
- Salt and pepper to taste
- 6 tablespoon parmesan cheese (optional)
How to Make
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Step 1: Fry the sausage meat, remove any fat from the pan, wipe the pan
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Step 2: Add onion and celery to the pan saute fo 5 minutes
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Step 3: Add the meat back in the pan and add the beans, mix
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Step 4: Place the peppers in an oven proof dish, evenly distribute the bean mixture in each half pepper
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Step 5: Bake in 375f oven for 20 minutes
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Step 6: If using, Sprinkle 1 tablespoon of parmesan on each pepper half continue baking for a further 5 minutes or until the cheese is golden
Nutritional Facts
- Serving Size: 1 (397 g)
- Calories 524.7
- Total Fat - 32.1 g
- Saturated Fat - 11.5 g
- Cholesterol - 109.9 mg
- Sodium - 1301.1 mg
- Total Carbohydrate - 18.4 g
- Dietary Fiber - 3.5 g
- Sugars - 7.4 g
- Protein - 39.7 g
- Calcium - 121.6 mg
- Iron - 2.5 mg
- Vitamin C - 157.9 mg
- Thiamin - 0.2 mg