Sweet Mustard Apple Pork Chops
Created by gkwillow on February 15, 2012
- Servings: 2
- Prep Time: 10m
- Cook Time: 15m
- Recipe #4625
Ingredients
- 2 pork loin chops, boneless or bone-in, your choice
- 1/4 cup apple juice
- 1 Tablespoon sweet and hot deli mustard (or Dijon or other prepared)
- 1 Tablespoon soy sauce
- 2 Tablespoons dark brown sugar
How to Make
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Step 1: Preheat oven to 400. Brown/sear chops in 1 tablespoon olive oil. Transfer to plate and keep warm.
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Step 2: Deglaze the pan with the apple juice, scraping up the brown bits. (And this time I used a stainless steel skillet, so I could actually do that!!!) Bring the apple juice to a boil and then stir in the other ingredients. (Depending on the mustard you use, you may wish to add some hot sauce to taste.) Continue to cook for about 2 minutes and then return chops to the skillet.
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Step 3: Finish the chops in the oven for about 8-10 more minutes. The sauce will reduce and thicken. Watch that it doesn't burn, and add more liquid if necessary. Baste occasionally to glaze the meat. Let the meat rest for 5 minutes before serving.
Nutritional Facts
- Serving Size: 1 (83.7 g)
- Calories 142.6
- Total Fat - 4 g
- Saturated Fat - 1 g
- Cholesterol - 23.5 mg
- Sodium - 331.1 mg
- Total Carbohydrate - 18.7 g
- Dietary Fiber - 0.1 g
- Sugars - 10.8 g
- Protein - 8 g
- Calcium - 18.6 mg
- Iron - 0.8 mg
- Vitamin C - 18.2 mg
- Thiamin - 0 mg