Easy Lentil Stew
Created by MimiMaine on February 12, 2012
- Servings: 4
- Prep Time: 20m
- Cook Time: 50m
- Recipe #4575
Ingredients
- 1 cup dry lentils
- 3 1/2 cups chicken broth (I use College Inn)
- 1 (14 1/2 ounce) can peeled Italian tomatoes--cut up
- 1 cup peeled chopped potato
- 1/2 cup chopped carrots
- 1/2 cup chopped onions
- 1/2 cup chopped celery---optional
- 1 tablespoon dry parsley
- 1 tablespoon dry basil--crushed
- 1 clove garlic---minced
- Dash pepper
How to Make
-
Step 1: Rinse and drain lentils.
-
Step 2: In a saucepan combine the lentils and all the rest of the ingredients; simmer for 45-50 minutes till lentils and veggies are tender, stirring occasionally.
Nutritional Facts
- Serving Size: 1 (351.5 g)
- Calories 461.9
- Total Fat - 3.7 g
- Saturated Fat - 0.8 g
- Cholesterol - 4.4 mg
- Sodium - 450.6 mg
- Total Carbohydrate - 89.4 g
- Dietary Fiber - 16.9 g
- Sugars - 4.1 g
- Protein - 17.4 g
- Calcium - 69.5 mg
- Iron - 5.2 mg
- Vitamin C - 48.1 mg
- Thiamin - 0.6 mg