African Black Eyed Peas
Created by dienia b on September 13, 2025
- Servings: 4
- Prep Time: 9m
- Cook Time: 30m
- Recipe #45159
Ingredients
- 2 tablespoons vegetable oil
- 1 cup green pepper, diced
- 1 cup onion, diced
- 3 tablespoons tomato paste
- 1/4 teaspoon thyme, dried
- 1/2 teaspoon salt
- 1/4 teaspoon pepper, to taste
- 1 cup water
- 30 ounces black eyed peas, undrained (2 cans)
How to Make
-
Step 1: Heat oil and add onions and peppers, season lightly.
-
Step 2: Fry for 5 minutes.
-
Step 3: Add tomato paste, water, canned peas and simmer for 20 minutes.
Nutritional Facts
- Serving Size: 1 (307.2 g)
- Calories 227.3
- Total Fat - 9 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 1809.4 mg
- Total Carbohydrate - 29.9 g
- Dietary Fiber - 12.1 g
- Sugars - 6.7 g
- Protein - 8.4 g
- Calcium - 72 mg
- Iron - 2.7 mg
- Vitamin C - 34.2 mg
- Thiamin - 0.1 mg