President LBJ Chili Con Carne
Created by dienia b on August 21, 2025
- Servings: 8
- Prep Time: 9m
- Cook Time: 2h
- Recipe #45043
Ingredients
- 2 pounds ground beef, chuck or round steak
- 1 cup onion, diced
- 2 garlic cloves, crushed
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/8 teaspoon tabasco sauce
- 1 teaspoon oregano, dried
- 1 teaspoon cumin seeds
- 2 tablespoons chili powder
- 28 ounces whole tomatoes (1 can)
- 30 ounces kidney beans (2 cans)
- 2 cups water
How to Make
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Step 1: In a large heavy skillet, sear meat with onion and garlic until lightly browned.
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Step 2: Seasoning lightly.
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Step 3: Add 5 or more shakes of Tabasco (to taste) and rest of ingredients.
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Step 4: Bring to a boil, reduce heat.
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Step 5: Cover and simmer for about 1 1/2 hours.
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Step 6: Stir occasionally.
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Step 7: Skim off fat as it cooks out.
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Step 8: Season to taste.
Nutritional Facts
- Serving Size: 1 (261 g)
- Calories 397.5
- Total Fat - 14.6 g
- Saturated Fat - 5.6 g
- Cholesterol - 85.1 mg
- Sodium - 254.5 mg
- Total Carbohydrate - 31.7 g
- Dietary Fiber - 12.8 g
- Sugars - 2.5 g
- Protein - 35.1 g
- Calcium - 105.3 mg
- Iron - 6.5 mg
- Vitamin C - 6.4 mg
- Thiamin - 0.4 mg