Lemon Dill Carrots
Created by Derf on February 3, 2012
- Servings: 6
- Prep Time: 10m
- Cook Time: 12m
- Recipe #4487
Ingredients
- 1 teaspoon oil (olive oil)
- 3 cups carrots (diagonally cut)
- 1/4 cup chicken broth, reduced-sodium fat-free
- 1 teaspoon grated fresh lemon rind
- 1 tablespoon lemon juice, fresh
- 1/2 teaspoon celery salt
- 1/4 teaspoon black pepper
- 1 tablespoon minced fresh dill (or 1 teaspoon dried dill)
How to Make
-
Step 1: Heat the olive oil in a large nonstick frypan over medium high heat. Add carrot, and saute for 2 minutes.
-
Step 2: Stir in broth, rind, juice, celery salt and 1/4 teaspoon black pepper. Cover, reduce heat to medium low and cook for 10 minutes or until tender, stirring
-
Step 3: Remove from heat, stir in dill.
Nutritional Facts
- Serving Size: 1 (78.5 g)
- Calories 39
- Total Fat - 1.2 g
- Saturated Fat - 0.2 g
- Cholesterol - 0.3 mg
- Sodium - 282.2 mg
- Total Carbohydrate - 7 g
- Dietary Fiber - 2.1 g
- Sugars - 3.1 g
- Protein - 1 g
- Calcium - 43.1 mg
- Iron - 0.4 mg
- Vitamin C - 5.2 mg
- Thiamin - 0 mg