Confetti Black Eyed Peas Salad
Created by dienia b on June 22, 2025
- Servings: 6
- Prep Time: 30m
- Cook Time: 0m
- Recipe #44754
Ingredients
- Dressing
- 1/3 cup olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon spicy brown mustard
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- Salad
- 30 ounces black-eyed peas, drained (2 cans)
- 1 cup bell pepper, yellow, finely diced
- 1 cup Roma tomatoes, diced
- 4 celery ribs, thinly sliced
- 1 cup carrots, frozen
- 1/4 cup onions, minced
- 1 tablespoon parsley, fresh, minced
How to Make
-
Step 1: Mix dressing and season to your taste.
-
Step 2: Toss salad ingredients together.
-
Step 3: Toss with dressing.
-
Step 4: Chill.
Nutritional Facts
- Serving Size: 1 (187.6 g)
- Calories 201.4
- Total Fat - 12.6 g
- Saturated Fat - 1.7 g
- Cholesterol - 0.4 mg
- Sodium - 389.6 mg
- Total Carbohydrate - 15.1 g
- Dietary Fiber - 4.5 g
- Sugars - 4 g
- Protein - 7.6 g
- Calcium - 106.1 mg
- Iron - 1.6 mg
- Vitamin C - 8.1 mg
- Thiamin - 0.1 mg