Cornflake Ranch Chicken Breasts
Created by KittenCal on February 2, 2012
- Servings: 8
- Prep Time: 20m
- Cook Time: 40m
- Recipe #4475
Ingredients
- Melted butter (as needed for 8 breasts)
- 1 1/2 cups cornflake crumbs (measure 1 1/2 cups crushed)
- 3/4 cup Parmesan cheese, freshly grated
- Hidden Valley Dry Ranch Salad Dressing Mix (1 envelope)
- 2 teaspoons garlic powder
- 1 teaspoon fresh ground black pepper, or to taste
- 1/2 teaspoon cayenne pepper, or to taste
- 8 chicken breasts, boneless skinless
How to Make
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Step 1: Preheat oven to 375 degrees F. Set oven rack to lowest position. Grease a baking sheet (or a pan that will hold all the breasts without over crowding).
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Step 2: Place melted butter in a shallow bowl (use enough to coat the bottom of your pan).
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Step 3: In another shallow bowl combine the cornflakes with Parmesan cheese, salad dressing mix, garlic powder, black pepper and cayenne.
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Step 4: Dip chicken in butter allowing excess to drip off, then roll in cornflake mixture to coat pushing down with hands firmly to adhere the coating to the chicken (to avoid a wet soggy coating mixture I suggest to use only enough dry coating as need for a few breasts, you can always add in more to the bowl as needed).
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Step 5: Place the chicken on baking sheet. Bake for 40-45 minutes or until the chicken is cooked through.
Nutritional Facts
- Serving Size: 1 (173.8 g)
- Calories 345.3
- Total Fat - 8.1 g
- Saturated Fat - 2.9 g
- Cholesterol - 125 mg
- Sodium - 348.9 mg
- Total Carbohydrate - 15.8 g
- Dietary Fiber - 1.1 g
- Sugars - 1.5 g
- Protein - 49.2 g
- Calcium - 156.5 mg
- Iron - 2.5 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.3 mg