Spicy Green Olive And Beans Salad
Created by dienia b on March 31, 2025
- Servings: 4
- Prep Time: 1d
- Cook Time: 0m
- Recipe #44402
Ingredients
- Salad
- 15 ounces chickpeas, drained, rinsed (1 can)
- 15 ounces butter beans, drained, rinsed (1 can)
- 1 cup green olives, stuffed, sliced
- 1 French shallot, finely minced
- 1/2 cup cilantro, fresh, finely minced
- 1/2 cup parsley, fresh, finely minced
- 1 garlic clove, finely minced
- Dressing
- 3 tablespoons lemon juice
- 3 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/8 teaspoon pepper
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon cumin, ground
- 1/2 teaspoon coriander, ground
- 1/8 teaspoon cayenne pepper
- 1/4 teaspoon red pepper flakes
How to Make
-
Step 1: Whisk up dressing.
-
Step 2: In container, mix salad ingredients.
-
Step 3: Pour on dressing, mixing several times.
-
Step 4: Serve the next day.
Nutritional Facts
- Serving Size: 1 (219 g)
- Calories 651.3
- Total Fat - 59.3 g
- Saturated Fat - 31.1 g
- Cholesterol - 145.1 mg
- Sodium - 1231.8 mg
- Total Carbohydrate - 21 g
- Dietary Fiber - 2.5 g
- Sugars - 0.7 g
- Protein - 13.3 g
- Calcium - 76.4 mg
- Iron - 2.3 mg
- Vitamin C - 20 mg
- Thiamin - 0.1 mg