Crisp Cucumber And Beetroot Salad
Created by dienia b on February 25, 2025
- Servings: 4
- Prep Time: 9m
- Cook Time: 0m
- Recipe #44229
Ingredients
- 15 ounces beets, sliced, drained (1 can)
- 1 cucumber, sliced
- 1 tablespoon parsley, fresh, minced
- 1 tablespoon mint, minced
- Dressing
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- Garnish
- 1/8 cup walnuts, chopped
How to Make
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Step 1: Alternate beet slices and cucumber slices on a plate (rimmed) or bowl.
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Step 2: Sprinkle on herbs.
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Step 3: Mix dressing.
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Step 4: Pour over salad.
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Step 5: Garnish with nuts.
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Step 6: Season lightly.
Nutritional Facts
- Serving Size: 1 (113.2 g)
- Calories 113.5
- Total Fat - 9.5 g
- Saturated Fat - 1.2 g
- Cholesterol - 0.2 mg
- Sodium - 326 mg
- Total Carbohydrate - 6.6 g
- Dietary Fiber - 1.6 g
- Sugars - 4.5 g
- Protein - 1.7 g
- Calcium - 22.2 mg
- Iron - 0.7 mg
- Vitamin C - 6.2 mg
- Thiamin - 0 mg